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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.5
  Total Fat 9.3 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 20.3 mg
  Sodium 731.6 mg
  Potassium 324.8 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 1.4 g
      Sugars 2.4 g
  Protein 18.0 g
  Vitamin A 33.3 %
  Vitamin B-12 5.9 %
  Vitamin B-6 6.4 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 25.7 %
  Copper 3.4 %
  Folate 3.7 %
  Iron 5.9 %
  Magnesium 7.7 %
  Manganese 19.9 %
  Niacin 4.1 %
  Pantothenic Acid     5.0 %
  Phosphorus     37.0 %
  Riboflavin 18.0 %
  Selenium 8.6 %
  Thiamin 5.9 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheeseburger Soup

View the full Cheeseburger Soup Recipe & Instructions
Submitted by: SHAUNARENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Soup

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

50 calories of Velveeta Light Cheese Product, (0.80 oz)

43 calories of Brown Rice, long grain, (0.20 cup)

33 calories of Sour Cream, reduced fat, (0.10 cup)

25 calories of Milk, nonfat, (0.30 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, grated)

5 calories of College Inn Chicken Broth - 99% Fat Free, (0.30 cup)

1 calories of Celery, raw, (0.05 cup, diced)


Nutrition & Calorie Comments  

I made this soup tonight to take to work a few days next week. It is fabulous!!! I love cream style soups but usually have to avoid. This tastes like it's much more fattening than it is! Delicious!!!! Thanks so much for posting this recipe! Submitted by:
MADZOE

(1/31/09)
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This sounds great for a cold Michigan night!! Will use my own broth....no sodium!! Submitted by:
SMLARSON13

(1/28/09)
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Yummy! I just added some salt, pepper and paprika to it. It was delicious. Submitted by:
LEKALOU

(2/18/08)
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I really like it! I used 1/2 pound extra lean hamburg and added salt. Thank you!!!!!!!! Submitted by:
ELAINE07SP

(3/20/07)
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