Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 289.8
  Total Fat 20.4 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 9.1 g
  Cholesterol 79.9 mg
  Sodium 375.0 mg
  Potassium 290.1 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.1 g
      Sugars 4.3 g
  Protein 20.3 g
  Vitamin A 0.2 %
  Vitamin B-12 10.1 %
  Vitamin B-6 15.2 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.0 %
  Copper 5.3 %
  Folate 1.2 %
  Iron 6.2 %
  Magnesium 4.2 %
  Manganese 2.6 %
  Niacin 17.2 %
  Pantothenic Acid     4.7 %
  Phosphorus     20.1 %
  Riboflavin 15.7 %
  Selenium 40.9 %
  Thiamin 29.7 %
  Zinc 19.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Asian Pork Roast

View the full Crockpot Asian Pork Roast Recipe & Instructions
Submitted by: KEWILEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Asian Pork Roast

269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)

16 calories of Orange Marmalade, (0.02 cup)

3 calories of Soy Sauce, (0.02 cup)

1 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.08 serving)


Nutrition & Calorie Comments  

A real winner! Is so easy to make. A nice subsitution is no sugar added "All Fruit" instead of the standard marmalade. Good! Good! Good! Either way. Submitted by:
LORETTA24
(6/19/09)
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