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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.3
  Total Fat 12.4 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.6 g
  Cholesterol 24.9 mg
  Sodium 1,047.9 mg
  Potassium 313.4 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 5.2 g
      Sugars 7.5 g
  Protein 12.1 g
  Vitamin A 18.0 %
  Vitamin B-12 2.9 %
  Vitamin B-6 9.1 %
  Vitamin C 18.5 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 32.6 %
  Copper 4.5 %
  Folate 6.8 %
  Iron 5.1 %
  Magnesium 6.6 %
  Manganese 12.5 %
  Niacin 3.9 %
  Pantothenic Acid     4.0 %
  Phosphorus     13.8 %
  Riboflavin 5.5 %
  Selenium 6.0 %
  Thiamin 5.2 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eggplant Roll-Ups (WW 5 Points)

View the full Eggplant Roll-Ups (WW 5 Points) Recipe & Instructions
Submitted by: JESSIEGLANZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Roll-Ups (WW 5 Points)

61 calories of Barilla - Basilico Tomato & Basil Sauce, (0.38 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

53 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1.50 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

7 calories of Shallots, (1 tbsp chopped)

4 calories of Garlic, (1 cloves)

0 calories of Basil, (0.50 tbsp)


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