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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.7
  Total Fat 7.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.9 g
  Cholesterol 25.0 mg
  Sodium 24.1 mg
  Potassium 91.3 mg
  Total Carbohydrate 29.4 g
      Dietary Fiber 2.6 g
      Sugars 9.2 g
  Protein 4.5 g
  Vitamin A 2.4 %
  Vitamin B-12 2.9 %
  Vitamin B-6 3.1 %
  Vitamin C 0.1 %
  Vitamin D 4.2 %
  Vitamin E 4.5 %
  Calcium 3.6 %
  Copper 1.7 %
  Folate 1.9 %
  Iron 3.4 %
  Magnesium 5.2 %
  Manganese 3.9 %
  Niacin 2.7 %
  Pantothenic Acid     2.3 %
  Phosphorus     6.9 %
  Riboflavin 6.4 %
  Selenium 6.8 %
  Thiamin 4.1 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Cornbread

View the full Healthy Cornbread Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cornbread

57 calories of Olive Oil, (0.03 cup)

49 calories of Yellow Cornmeal, (0.11 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

31 calories of Honey, (0.03 cup)

11 calories of Milk, 1%, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)


No nutrition or calorie comments found.