View the full Baked Okra (tastes like fried) Recipe & Instructions
Submitted by: WANT2BEFITBY40

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Okra (tastes like fried)

59 calories of Flour, white, (0.13 cup)

44 calories of Okra, (1.25 cup slices)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

Nutrition & Calorie Comments  

Bilby4 Thank you. Trying again tonight with okra which is the perfect size and already cooking the good old Southern way. :) I need to keep the calories in a lower catagory. :)

Submitted by: KATOBOW (3/5/09) report inappropriate

Calories in Similar Recipes

• Calories in Beth's Banana Chocolate Chip Muffins
  by: FIREFLY75
  For a snack or dessert, they're good!
• Calories in Low Cholesterol Scalloped Potatoes
  A low-fat, heart healthy version of this traditional comfort food.
• Calories in Healthy Moussaka
  by: KHILKEY
  A healthy take on the Greek eggplant casserole.
• Calories in Spicy Black Bean Burgers
  These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese...
• Calories in Caribbean Pork with Pineapple
  Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute...
• Calories in Banana Oatmeal Cookies
  Banana and oatmeal are a perfect pair in these not-too-sweet treats.
• Calories in Vegan Brainless Banana Pancakes
  So yummy and sweet ... you don't even need syrup!
  
  
• Calories in Lowfat Vegan Chocolate Cake
  by: DANYELLL
  This vegan cake is kind to animals and kind of safe for you too!
• Calories in Danish Aebleskiver (Pancake Balls)
  by: NEWDAYNEWWAY75
  These delectable balls are a treat to eat and very filling.
• Calories in Good-for-You Cornbread
  Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and...
• Calories in Wheat Pancakes
  A healthy, whole grain twist to this traditional breakfast food.
• Calories in Chocolate Chip Cookies
  Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!
• Calories in Angel Food Cake
  Try this satisfying and sweet dessert!
• Calories in Chicken Marsala
  Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
• Calories in Shortcake Biscuits with Berries
  This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
• Calories in Refrigerator Bran Muffins
  by: GAYENOBLE
  Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
• Calories in Apple Pie
  Try this easy-to-make apple pie!
• Calories in Pear Crisp
  Printed with permission from the American Institute for Cancer Research
• Calories in Pear Crisp
  Printed with permission from the American Institute for Cancer Research
• Calories in Holiday Pumpkin Bread
  A great gift idea, or serve with a hot cup of joe for a yummy dessert.
• Calories in Fabulous Vegan French Toast
  What's so French about this toast, anyway?
  
  
• Calories in Brickle-Chip Oatmeal Cookies
  by: JEWELSRICH
  From my Memaw's kitchen
• Calories in Green Chili
  by: POLLYHIDALGO
  I serve with pinto beans, spanish rice, & tortillas.
• Calories in Chicken and Wild Rice Soup
  by: TRISHN222
  
• Calories in Ginger Spice Biscotti
  Printed with permission from the American Institute for Cancer Research