SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.2
  Total Fat 5.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.3 g
  Cholesterol 0.0 mg
  Sodium 0.9 mg
  Potassium 78.9 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 4.2 g
      Sugars 1.4 g
  Protein 6.7 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 9.4 %
  Calcium 3.6 %
  Copper 4.5 %
  Folate 0.5 %
  Iron 10.3 %
  Magnesium 5.2 %
  Manganese 9.6 %
  Niacin 1.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     3.7 %
  Riboflavin 3.6 %
  Selenium 0.5 %
  Thiamin 1.5 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chewy Oat Almond Craisin Bar

View the full Chewy Oat Almond Craisin Bar Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Oat Almond Craisin Bar

112 calories of Steel Cut Oats, dry, (0.20 cup)

41 calories of Almonds, (0.05 cup, whole)

13 calories of Raisins, (0.03 cup (not packed))

4 calories of Agave Nectar Stick, (0.20 stick)

3 calories of Trader Joe's Unsweetened Soy Milk, (0.03 cup)


No nutrition or calorie comments found.