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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.8
  Total Fat 5.4 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.0 g
  Cholesterol 35.2 mg
  Sodium 328.4 mg
  Potassium 328.1 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 4.2 g
      Sugars 1.7 g
  Protein 14.4 g
  Vitamin A 3.8 %
  Vitamin B-12 2.7 %
  Vitamin B-6 15.7 %
  Vitamin C 14.4 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 9.0 %
  Copper 5.4 %
  Folate 5.1 %
  Iron 14.3 %
  Magnesium 6.5 %
  Manganese 13.9 %
  Niacin 19.4 %
  Pantothenic Acid     5.8 %
  Phosphorus     9.2 %
  Riboflavin 6.5 %
  Selenium 14.5 %
  Thiamin 3.2 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sam's curry chicken apple salad

View the full sam's curry chicken apple salad Recipe & Instructions
Submitted by: SAMGRAVES1800

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sam's curry chicken apple salad

91 calories of Canned Chicken, (56 grams)

41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))

15 calories of Curry powder, (0.75 tbsp)

12 calories of Lucerne Plain Fat Free Yogurt, (0.75 oz)

5 calories of Celery, raw, (0.25 cup, diced)


No nutrition or calorie comments found.