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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 211.2
  • Total Fat 7.7 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 47.6 mg
  • Sodium 351.7 mg
  • Potassium 439.6 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.4 g
  • Sugars 0.0 g
  • Protein 19.2 g
  • Vitamin A 16.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.5 %
  • Vitamin C 40.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 2.2 %
  • Copper 3.8 %
  • Folate 6.5 %
  • Iron 14.1 %
  • Magnesium 6.3 %
  • Manganese 14.5 %
  • Niacin 7.1 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 6.1 %
  • Riboflavin 6.0 %
  • Selenium 1.3 %
  • Thiamin 6.0 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Sirloin Chile

View the full Turkey and Sirloin Chile Recipe & Instructions
Submitted by: ASIAMORA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Sirloin Chile

68 calories of Lean Ground Sirloin 10% Fat, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

36 calories of rosarita refried beans, vegetarian, (0.15 cup)

23 calories of Tomato Sauce, with tomato tidbits, (0.17 can, 15 oz (303 x 406))

19 calories of Yellow Sweet Corn, Canned, (0.08 can (303 x 406))

10 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.15 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Chiles - seeds removed, (0.17 tsp)

0 calories of Ground Cumin, (0.25 tsp)


No nutrition or calorie comments found.