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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.0
  Total Fat 8.6 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 22.5 mg
  Sodium 391.7 mg
  Potassium 21.7 mg
  Total Carbohydrate 19.1 g
      Dietary Fiber 2.9 g
      Sugars 1.1 g
  Protein 4.1 g
  Vitamin A 6.0 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.1 %
  Vitamin D 1.3 %
  Vitamin E 0.8 %
  Calcium 11.3 %
  Copper 0.1 %
  Folate 0.3 %
  Iron 1.0 %
  Magnesium 0.5 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.6 %
  Phosphorus     4.4 %
  Riboflavin 1.2 %
  Selenium 0.5 %
  Thiamin 0.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sprouted Whole Wheat Biscuits

View the full Sprouted Whole Wheat Biscuits Recipe & Instructions
Submitted by: STUDIGIRL
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sprouted Whole Wheat Biscuits

81 calories of Whole Wheat Flour, (0.20 cup)

65 calories of Butter, unsalted, (0.08 stick)

8 calories of Whole Milk / Vitamin D, (0.05 cup)

7 calories of Yogurt, plain, whole milk, (0.05 cup (8 fl oz))

1 calories of Baking Powder, (0.30 tsp)

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

I have a similar recipe that calls for canola oil instead of butter. If you used 1/3 cup canola oil, and low fat milk and yogurt you could reduce the fat and sitll have a moist tasty biscuit. They sound very good. Just not sure about the calories. Submitted by:
IRETA49

(7/19/08)
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Is there any way of making this recipe with a little less butter/fat? I want to try this but I really need to watch my fat intake. Submitted by:
PRAZTHELORD

(7/19/08)
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