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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.6
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 508.7 mg
  Potassium 825.7 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 4.8 g
      Sugars 7.4 g
  Protein 3.5 g
  Vitamin A 110.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 29.5 %
  Vitamin C 135.6 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 4.8 %
  Copper 23.4 %
  Folate 15.7 %
  Iron 9.4 %
  Magnesium 12.4 %
  Manganese 26.7 %
  Niacin 11.9 %
  Pantothenic Acid     8.4 %
  Phosphorus     10.6 %
  Riboflavin 6.4 %
  Selenium 2.3 %
  Thiamin 11.7 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in POTATO SOUP 2

View the full POTATO SOUP 2 Recipe & Instructions
Submitted by: JENJUSTICE91

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of POTATO SOUP 2

51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))

35 calories of Vegetable Juice Cocktail (V8), (0.70 cup)

18 calories of Onions, raw, (0.30 cup, chopped)

16 calories of White Wine, (0.80 fl oz)

5 calories of Carrots, cooked, (0.10 cup slices)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Zucchini, (0.10 cup, sliced)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.02 tbsp)

0 calories of Basil, (0.20 tbsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.