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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 595.9
  Total Fat 28.0 g
      Saturated Fat 9.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 10.8 g
  Cholesterol 124.1 mg
  Sodium 1,041.2 mg
  Potassium 473.0 mg
  Total Carbohydrate 56.6 g
      Dietary Fiber 4.7 g
      Sugars 4.6 g
  Protein 30.7 g
  Vitamin A 37.8 %
  Vitamin B-12 45.6 %
  Vitamin B-6 21.9 %
  Vitamin C 11.4 %
  Vitamin D 1.2 %
  Vitamin E 3.5 %
  Calcium 6.9 %
  Copper 7.5 %
  Folate 43.9 %
  Iron 33.5 %
  Magnesium 10.8 %
  Manganese 15.6 %
  Niacin 42.7 %
  Pantothenic Acid     6.0 %
  Phosphorus     20.0 %
  Riboflavin 35.1 %
  Selenium 31.6 %
  Thiamin 41.9 %
  Zinc 31.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Missy's Easy Italian Wedding Soup

View the full Missy's Easy Italian Wedding Soup Recipe & Instructions
Submitted by: TEDDYBEAR662

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Missy's Easy Italian Wedding Soup

298 calories of Ground beef, lean, (4 oz)

200 calories of Barilla Ditalini Pasta (serving size: 2oz.), (2 oz)

40 calories of Ragu Pizza Sauce (ser. size: 1/4 cup), (0.25 cup)

16 calories of Saltine Crackers (Saltines), (1.25 cracker)

13 calories of Egg, fresh, whole, raw, (0.25 small)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Garlic powder, (0.25 tbsp)

5 calories of Hannaford Chicken Broth - fat free, 45% reduced sodium, (0.91 cup)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Savory, ground, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Marjoram, dried, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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