Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 190.2
  Total Fat 7.3 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.7 g
  Cholesterol 36.1 mg
  Sodium 398.2 mg
  Potassium 107.6 mg
  Total Carbohydrate 13.1 g
      Dietary Fiber 1.0 g
      Sugars 4.6 g
  Protein 17.7 g
  Vitamin A 1.2 %
  Vitamin B-12 1.9 %
  Vitamin B-6 3.4 %
  Vitamin C 5.4 %
  Vitamin D 1.1 %
  Vitamin E 2.6 %
  Calcium 3.0 %
  Copper 4.9 %
  Folate 4.2 %
  Iron 11.5 %
  Magnesium 3.0 %
  Manganese 10.3 %
  Niacin 4.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     4.1 %
  Riboflavin 5.1 %
  Selenium 7.7 %
  Thiamin 7.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey meatloaf

View the full turkey meatloaf Recipe & Instructions
Submitted by: JILLYBEAN1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey meatloaf

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Splenda Brown Sugar Blend, (0.33 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.17 clove)

0 calories of Diet Pepsi, (0.67 oz)


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