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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.9
  • Total Fat 6.9 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 16.2 mg
  • Sodium 641.1 mg
  • Potassium 171.8 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.8 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 7.3 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 1.8 %
  • Vitamin C 1.5 %
  • Vitamin D 1.0 %
  • Vitamin E 0.7 %
  • Calcium 0.9 %
  • Copper 5.4 %
  • Folate 7.3 %
  • Iron 5.9 %
  • Magnesium 1.6 %
  • Manganese 16.0 %
  • Niacin 14.3 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 7.1 %
  • Riboflavin 3.6 %
  • Selenium 6.9 %
  • Thiamin 5.7 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Rice a Roni

View the full Homemade Rice a Roni Recipe & Instructions
Submitted by: BOBANDTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Rice a Roni

51 calories of Butter, salted, (0.50 tbsp)

46 calories of White Rice, medium grain, (0.19 cup)

13 calories of Green Giant Frozen Mixed Vegetables, (0.19 cup)

8 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.04 serving)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))


Nutrition & Calorie Comments  

Very simple and tasty! I added onion and a jalapeno pepper for pizazz. Didn't miss the salt. Submitted by:
MIZLIZ8

(10/16/10)
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