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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 401.3
  Total Fat 13.8 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 4.4 g
      Monounsaturated Fat 4.3 g
  Cholesterol 112.7 mg
  Sodium 566.5 mg
  Potassium 984.7 mg
  Total Carbohydrate 52.0 g
      Dietary Fiber 10.4 g
      Sugars 0.9 g
  Protein 20.9 g
  Vitamin A 18.1 %
  Vitamin B-12 5.8 %
  Vitamin B-6 33.2 %
  Vitamin C 49.0 %
  Vitamin D 2.6 %
  Vitamin E 6.9 %
  Calcium 16.5 %
  Copper 20.7 %
  Folate 43.0 %
  Iron 26.1 %
  Magnesium 26.8 %
  Manganese 79.5 %
  Niacin 16.2 %
  Pantothenic Acid     11.0 %
  Phosphorus     34.2 %
  Riboflavin 23.4 %
  Selenium 35.6 %
  Thiamin 26.6 %
  Zinc 17.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sunday brunch (knvsol)

View the full sunday brunch (knvsol) Recipe & Instructions
Submitted by: KNVSOL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sunday brunch (knvsol)

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

91 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8"))

84 calories of Soybeans, green, cooked, boiled, drained, without salt, (0.33 cup)

45 calories of Scrambled Egg, (0.50 large)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)

19 calories of Onions, raw, (0.33 large)

3 calories of Radish, Fresh, (0.67 oz)

0 calories of Cilantro, raw, (0.67 tbsp)


Nutrition & Calorie Comments  

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