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Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 51.7
  Total Fat 2.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 5.9 mg
  Sodium 8.0 mg
  Potassium 5.6 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.6 g
      Sugars 0.7 g
  Protein 3.0 g
  Vitamin A 1.6 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.5 %
  Magnesium 0.5 %
  Manganese 0.4 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Protein Oatmeal Cookies

View the full Protein Oatmeal Cookies Recipe & Instructions
Submitted by: TINGERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Oatmeal Cookies

21 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.07 cup)

16 calories of Butter, unsalted, (0.01 cup)

10 calories of MetRX Protein Powder, (0.14 tbsp)

1 calories of Egg white, large, (0.04 serving)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (0.43 tsp)


No nutrition or calorie comments found.