SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 304.5
  • Total Fat 14.4 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 128.6 mg
  • Sodium 664.9 mg
  • Potassium 119.3 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 1.3 g
  • Sugars 0.6 g
  • Protein 31.6 g
  • Vitamin A 20.2 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 3.1 %
  • Vitamin C 23.4 %
  • Vitamin D 1.1 %
  • Vitamin E 2.3 %
  • Calcium 26.6 %
  • Copper 2.6 %
  • Folate 8.1 %
  • Iron 17.5 %
  • Magnesium 4.8 %
  • Manganese 6.0 %
  • Niacin 4.0 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 17.4 %
  • Riboflavin 9.1 %
  • Selenium 13.3 %
  • Thiamin 7.5 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey and roasted red pepper meatloaf

View the full turkey and roasted red pepper meatloaf Recipe & Instructions
Submitted by: KTFEPA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey and roasted red pepper meatloaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

78 calories of Parmesan Cheese, grated, (0.17 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Roasted Red Peppers in Water, (18.67 gram(s))

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

5 calories of Onions, raw, (0.17 small)

4 calories of Parsley, (0.17 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.