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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 223.5
  Total Fat 9.4 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 72.4 mg
  Sodium 182.2 mg
  Potassium 514.1 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 1.8 g
      Sugars 0.6 g
  Protein 30.2 g
  Vitamin A 6.8 %
  Vitamin B-12 83.2 %
  Vitamin B-6 24.1 %
  Vitamin C 26.4 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 32.5 %
  Copper 8.9 %
  Folate 8.4 %
  Iron 17.2 %
  Magnesium 14.2 %
  Manganese 15.9 %
  Niacin 40.8 %
  Pantothenic Acid     6.9 %
  Phosphorus     40.7 %
  Riboflavin 15.6 %
  Selenium 56.7 %
  Thiamin 6.9 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in salmon & Dill pattys

View the full salmon & Dill pattys Recipe & Instructions
Submitted by: KITEFLYINGAL
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salmon & Dill pattys

158 calories of Pink Salmon (canned), (0.25 can)

17 calories of Egg white, large, (1 serving)

15 calories of salmon pillar rock, (0.25 serving)

10 calories of Dill seed, (0.50 tbsp)

10 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Parsley, dried, (0.75 tbsp)

0 calories of red pepper flakes, (0.25 serving)

0 calories of lemon pepper, (0.25 serving)


No nutrition or calorie comments found.