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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.9
  • Total Fat 7.4 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 1.8 mg
  • Sodium 389.2 mg
  • Potassium 520.5 mg
  • Total Carbohydrate 15.3 g
  • Dietary Fiber 1.7 g
  • Sugars 1.2 g
  • Protein 4.8 g
  • Vitamin A 98.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.5 %
  • Vitamin C 30.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 4.0 %
  • Copper 10.0 %
  • Folate 9.6 %
  • Iron 11.3 %
  • Magnesium 11.0 %
  • Manganese 26.2 %
  • Niacin 9.5 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 8.4 %
  • Riboflavin 7.4 %
  • Selenium 3.4 %
  • Thiamin 8.7 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hubbard Squash Coconut Curry

View the full Hubbard Squash Coconut Curry Recipe & Instructions
Submitted by: LADYZHERRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hubbard Squash Coconut Curry

35 calories of Squash, winter, hubbard, raw, (0.75 cup, cubes)

22 calories of Chicken stock, home-prepared, (0.25 cup)

10 calories of Coconut Milk (Silk), (0.13 cup)

9 calories of Green Beans (snap), (0.25 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Curry powder, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

2 calories of Jalapeno Peppers, (0.38 pepper)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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