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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.1
  Total Fat 5.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 31.2 mg
  Sodium 187.8 mg
  Potassium 77.6 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 1.3 g
      Sugars 16.9 g
  Protein 3.2 g
  Vitamin A 1.2 %
  Vitamin B-12 1.2 %
  Vitamin B-6 3.3 %
  Vitamin C 2.1 %
  Vitamin D 1.0 %
  Vitamin E 1.8 %
  Calcium 5.9 %
  Copper 7.2 %
  Folate 7.6 %
  Iron 5.2 %
  Magnesium 4.0 %
  Manganese 16.9 %
  Niacin 3.9 %
  Pantothenic Acid     1.9 %
  Phosphorus     6.9 %
  Riboflavin 6.2 %
  Selenium 9.0 %
  Thiamin 7.7 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Old English Apple Pie

View the full Old English Apple Pie Recipe & Instructions
Submitted by: NAN_LT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old English Apple Pie

61 calories of Granulated Sugar, (0.08 cup)

47 calories of Walnuts, (0.06 cup, chopped)

36 calories of Flour, white, (0.08 cup)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I made this using raw sugar and cut the sugar to 3/4 cup. I also used almonds instead of walnuts as walnuts don't agree with me. I also added one tablespoon of homemade apple butter for extra moisture and taste. This came out excellent and could be eaten without adding anything else. Submitted by:
HAPPY_TRAVELS

(9/29/13)
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It was delicious! My kids loved it. I cut sugar to 3/4 C. And added vanilla, and pumpkin pie spice (cinnamon, nutmeg, allspice) and omitted the nuts. I will make this one again! Submitted by:
NURSEHOWE

(9/26/12)
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Nice, just a little bit too sweet with one cup of sugar. Next time will add just half the amount of sugar Submitted by:
ALICE931

(5/18/11)
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I used Splenda Brown sugar blend for half the sugar and Splenda/white sugar for the rest, added a little cinnamon and made them into muffins. They are really good! I also used one egg and egg white to save a little on cholesterol. Submitted by:
GAILRUU

(9/23/10)
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Loved this recipe! I made it with raisins and cinnamon (my hubby's fav's)....and he said geez this would be good with nuts! Go figure! The first "pie" sat on the counter and "slowly" got nicked away at all day! WOOPS! I am making it again today for someone who can't eat fat right now. Submitted by:
HEALTHYJOY2

(10/18/09)
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This was wonderfully Delicious! I will admit to doubling the recipe and making it in a brownie pan, adding a pinch of cinnamon and some raisons on top. I didn't tell the family this was low fat until they told me how much they liked it. They all said they want to diet too if it is always this good! Submitted by:
JACQUALINEG

(2/27/09)
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Great! I made a couple of changes though. I used Splenda instead of sugar. It cut the calories down to 133 each. I also made it into 12 muffins instead of a cake (portion control for me.) Next time I'd use half the salt. They are really good and moist. Submitted by:
KATYDOGSMOM

(11/5/08)
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