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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.7
  • Total Fat 15.0 g
  • Saturated Fat 9.1 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 49.2 mg
  • Sodium 524.0 mg
  • Potassium 397.7 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 3.1 g
  • Sugars 2.9 g
  • Protein 5.3 g
  • Vitamin A 267.4 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 5.8 %
  • Vitamin C 10.1 %
  • Vitamin D 4.4 %
  • Vitamin E 5.8 %
  • Calcium 5.8 %
  • Copper 9.3 %
  • Folate 5.5 %
  • Iron 8.9 %
  • Magnesium 6.7 %
  • Manganese 18.3 %
  • Niacin 10.7 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 10.6 %
  • Riboflavin 7.3 %
  • Selenium 3.6 %
  • Thiamin 3.3 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Curry Soup

View the full Pumpkin Curry Soup Recipe & Instructions
Submitted by: COFFEE_KISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Curry Soup

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

26 calories of Pumpkin, canned, without salt, (0.31 cup)

26 calories of Butter, salted, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

3 calories of Chicken Broth, (0.25 can (10.75 oz))

1 calories of Curry powder, (0.13 tsp)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Pumpkin Pie spice, (0.13 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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