Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 191.7
  Total Fat 5.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 5.0 mg
  Sodium 1,419.6 mg
  Potassium 43.2 mg
  Total Carbohydrate 30.6 g
      Dietary Fiber 6.6 g
      Sugars 7.0 g
  Protein 5.6 g
  Vitamin A 12.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 48.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 9.3 %
  Copper 0.9 %
  Folate 1.3 %
  Iron 10.8 %
  Magnesium 0.7 %
  Manganese 1.9 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.9 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 0.8 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in butterbeans, onions, and tomatoes

View the full butterbeans, onions, and tomatoes Recipe & Instructions
Submitted by: MORDONNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of butterbeans, onions, and tomatoes

88 calories of Bush's Butter Beans, Large, (0.44 Cup)

50 calories of Smart Balance light mayonnaise, (1 tbsp)

44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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