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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 339.3
  • Total Fat 4.6 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 10.0 mg
  • Sodium 865.6 mg
  • Potassium 659.4 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 12.6 g
  • Sugars 0.5 g
  • Protein 13.8 g
  • Vitamin A 14.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 18.1 %
  • Vitamin C 35.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 5.8 %
  • Copper 21.6 %
  • Folate 23.2 %
  • Iron 15.8 %
  • Magnesium 28.2 %
  • Manganese 89.3 %
  • Niacin 17.3 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 27.7 %
  • Riboflavin 11.9 %
  • Selenium 23.5 %
  • Thiamin 23.1 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice n' Beans with Bacon

View the full Rice n' Beans with Bacon Recipe & Instructions
Submitted by: SOOKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice n' Beans with Bacon

162 calories of Brown Rice, long grain, (0.75 cup)

109 calories of Beans, red kidney, (0.50 cup)

30 calories of Fit & Active Turkey Bacon, 1 slice, (1 serving)

19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Vegetable Broth, (0.25 cup)

0 calories of Tabasco Sauce, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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