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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 413.1
  • Total Fat 14.4 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 64.3 mg
  • Sodium 1,458.3 mg
  • Potassium 456.2 mg
  • Total Carbohydrate 43.8 g
  • Dietary Fiber 12.5 g
  • Sugars 2.3 g
  • Protein 35.9 g
  • Vitamin A 12.1 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 36.0 %
  • Vitamin C 94.3 %
  • Vitamin D 0.0 %
  • Vitamin E 6.7 %
  • Calcium 33.1 %
  • Copper 9.1 %
  • Folate 7.3 %
  • Iron 16.1 %
  • Magnesium 9.9 %
  • Manganese 10.4 %
  • Niacin 49.8 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 20.6 %
  • Riboflavin 6.7 %
  • Selenium 22.9 %
  • Thiamin 8.9 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken English Muffin Pizzas

View the full Buffalo Chicken English Muffin Pizzas Recipe & Instructions
Submitted by: WINYWINKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken English Muffin Pizzas

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)

70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)

53 calories of Kraft light blue cheese, (1.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

25 calories of Black Olives, canned (small-extra large), (5 large)

23 calories of petes hot sauce, (1.50 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)


Nutrition & Calorie Comments  

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