Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 185.0
  Total Fat 1.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 1.5 mg
  Sodium 332.4 mg
  Potassium 250.9 mg
  Total Carbohydrate 43.4 g
      Dietary Fiber 4.0 g
      Sugars 17.1 g
  Protein 4.5 g
  Vitamin A 1.4 %
  Vitamin B-12 2.2 %
  Vitamin B-6 14.3 %
  Vitamin C 7.4 %
  Vitamin D 1.7 %
  Vitamin E 0.7 %
  Calcium 11.7 %
  Copper 3.2 %
  Folate 2.9 %
  Iron 3.2 %
  Magnesium 5.4 %
  Manganese 10.9 %
  Niacin 1.9 %
  Pantothenic Acid     2.7 %
  Phosphorus     7.3 %
  Riboflavin 6.5 %
  Selenium 2.8 %
  Thiamin 2.2 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana coffee cake

View the full banana coffee cake Recipe & Instructions
Submitted by: RAYFSTERN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana coffee cake

69 calories of Whole Wheat Flour, (0.17 cup)

62 calories of Honey, (0.06 cup)

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

6 calories of Milk, 1%, (0.06 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Wheat bran, crude, (0.01 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)


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