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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving

Amount Per Serving

Calories		50.2

Total Fat		2.8 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.7 g

	Monounsaturated Fat	1.3 g

Cholesterol		11.2 mg

Sodium		68.4 mg

Potassium		77.2 mg

Total Carbohydrate		2.8 g

	Dietary Fiber	0.4 g

	Sugars	0.6 g

Protein		3.3 g


Vitamin A	0.3 %

Vitamin B-12	0.6 %

Vitamin B-6	4.3 %

Vitamin C	2.7 %

Vitamin D	0.0 %

Vitamin E	0.4 %

Calcium	0.8 %

Copper	0.9 %

Folate	1.5 %

Iron	1.1 %

Magnesium	1.3 %

Manganese	1.6 %

Niacin	6.1 %

Pantothenic Acid	1.3 %

Phosphorus	3.2 %

Riboflavin	1.0 %

Selenium	4.4 %

Thiamin	1.2 %

Zinc	0.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rotisserie chicken salad

View the full rotisserie chicken salad Recipe & Instructions
Submitted by: BLONDECRANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rotisserie chicken salad

26 calories of Kraft Mayo with olive oil, (0.57 tbsp)

17 calories of Roasting Chicken, light meat, (0.14 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))

Nutrition & Calorie Comments

GREAT recipe! The only change I will make next time is less onions and more celery. I ate it as a cold sandwich one day then a chicken melt the next. I sauteed the chicken mixture until the onions were done, put into a mound with small amount of lowfat cheese on top & put between toasted wheat bread

Submitted by:
DHODUM
(2/6/11)
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