Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 299.6
  Total Fat 11.4 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.5 g
  Cholesterol 95.5 mg
  Sodium 731.2 mg
  Potassium 246.7 mg
  Total Carbohydrate 25.3 g
      Dietary Fiber 2.3 g
      Sugars 0.2 g
  Protein 25.6 g
  Vitamin A 4.5 %
  Vitamin B-12 4.9 %
  Vitamin B-6 4.0 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 8.8 %
  Copper 7.9 %
  Folate 23.5 %
  Iron 17.0 %
  Magnesium 6.8 %
  Manganese 14.4 %
  Niacin 17.4 %
  Pantothenic Acid     5.4 %
  Phosphorus     13.9 %
  Riboflavin 14.5 %
  Selenium 35.0 %
  Thiamin 21.1 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey stroganoff in one skillet

View the full Turkey stroganoff in one skillet Recipe & Instructions
Submitted by: EVERYDAYCHOICES
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey stroganoff in one skillet

128 calories of Jennie-O Lean Ground Turkey, (3 oz)

96 calories of Egg Noodles, enriched, (0.88 oz)

42 calories of Sour Cream, reduced fat, (0.13 cup)

15 calories of Mushrooms, canned, (0.25 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Beef broth, bouillon, consomme, (0.25 can (10.5 oz), prepared)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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