SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 393.8
  • Total Fat 10.3 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 34.1 mg
  • Sodium 1,565.1 mg
  • Potassium 291.7 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 10.8 g
  • Sugars 6.5 g
  • Protein 22.8 g
  • Vitamin A 10.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 24.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 6.0 %
  • Copper 8.9 %
  • Folate 19.5 %
  • Iron 14.3 %
  • Magnesium 10.3 %
  • Manganese 15.9 %
  • Niacin 3.0 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 9.9 %
  • Riboflavin 4.1 %
  • Selenium 1.7 %
  • Thiamin 9.7 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SANTA FE SOUP

View the full SANTA FE SOUP Recipe & Instructions
Submitted by: DOLLARBILLYALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SANTA FE SOUP

92 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.66 serving)

75 calories of Green Giant White Shoepeg Corn, (0.31 cup)

70 calories of Tyson boneless, skinless chicken breast, (2 oz)

43 calories of Beans, black, (0.19 cup)

41 calories of Beans, red kidney, (0.19 cup)

30 calories of Bush's Pinto Beans, (0.19 cup)

23 calories of Lawry's Taco Seasoning, (3 tsp)

19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.