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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.2
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.4 mg
  Sodium 547.1 mg
  Potassium 143.1 mg
  Total Carbohydrate 8.1 g
      Dietary Fiber 0.0 g
      Sugars 6.3 g
  Protein 3.0 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 10.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ranch Salsa Veggie Dip

View the full Ranch Salsa Veggie Dip Recipe & Instructions
Submitted by: MGRIFFITH32
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Salsa Veggie Dip

43 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.27 cup)

8 calories of Rojo's Mango Peach Salsa, (1 tbsp)

0 calories of hidden valley ranch dips, (1 tsp)


No nutrition or calorie comments found.