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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.7
  • Total Fat 12.2 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 70.0 mg
  • Sodium 920.8 mg
  • Potassium 118.6 mg
  • Total Carbohydrate 26.2 g
  • Dietary Fiber 4.9 g
  • Sugars 0.0 g
  • Protein 27.9 g
  • Vitamin A 12.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 11.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 46.2 %
  • Copper 7.3 %
  • Folate 3.4 %
  • Iron 12.6 %
  • Magnesium 2.1 %
  • Manganese 3.3 %
  • Niacin 2.6 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 2.0 %
  • Riboflavin 1.4 %
  • Selenium 0.4 %
  • Thiamin 1.5 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fantastic Taco Casserole

View the full Fantastic Taco Casserole Recipe & Instructions
Submitted by: TATERBUGPBJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fantastic Taco Casserole

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

55 calories of Guiltless Gourmet Tortilla Chips, (0.50 oz)

52 calories of Rosarita Refried Beans, Fat Free, (0.29 cup)

12 calories of Salsa, (0.17 cup)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)


Nutrition & Calorie Comments  

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