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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 68.5
  Total Fat 1.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 5.7 mg
  Sodium 468.9 mg
  Potassium 311.1 mg
  Total Carbohydrate 6.9 g
      Dietary Fiber 2.0 g
      Sugars 3.2 g
  Protein 7.5 g
  Vitamin A 9.7 %
  Vitamin B-12 2.5 %
  Vitamin B-6 4.0 %
  Vitamin C 27.9 %
  Vitamin D 0.7 %
  Vitamin E 0.8 %
  Calcium 8.4 %
  Copper 3.0 %
  Folate 2.8 %
  Iron 6.3 %
  Magnesium 2.9 %
  Manganese 3.4 %
  Niacin 1.7 %
  Pantothenic Acid     1.6 %
  Phosphorus     12.1 %
  Riboflavin 4.9 %
  Selenium 5.3 %
  Thiamin 1.9 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini pizza bake

View the full Zucchini pizza bake Recipe & Instructions
Submitted by: SUEAKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini pizza bake

25 calories of Cheddar or Colby Cheese, Low Fat, (0.11 cup, diced)

18 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.44 serving)

10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))

5 calories of Louis Rich Turkey Breast, (0.11 serving)

4 calories of Green Peppers (bell peppers), (0.11 cup, strips)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Zucchini, (0.11 cup, sliced)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


Nutrition & Calorie Comments  

My husband and I were both thrilled with this when I made it last night. I woke up thinking about it this morning! The only thing I did different was I used fat free cottage cheese (that's all I had in the fridge). This will definately be one of our favorite dishes. Submitted by:
BECKYSUEH

(10/13/10)
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