Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 220.4
  Total Fat 11.4 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 66.7 mg
  Sodium 251.7 mg
  Potassium 56.3 mg
  Total Carbohydrate 10.4 g
      Dietary Fiber 1.8 g
      Sugars 2.5 g
  Protein 21.3 g
  Vitamin A 5.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 15.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 32.3 %
  Copper 0.9 %
  Folate 1.3 %
  Iron 10.7 %
  Magnesium 0.9 %
  Manganese 2.0 %
  Niacin 0.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.9 %
  Riboflavin 0.5 %
  Selenium 0.2 %
  Thiamin 1.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Taco Bake

View the full Turkey Taco Bake Recipe & Instructions
Submitted by: KEVINKELLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Taco Bake

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

40 calories of Kettle Black Bean Tortilla Chips, (0.33 oz)

10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

1 calories of Onion powder, (0.17 tsp)

1 calories of Chili powder, (0.08 tsp)

0 calories of Garlic, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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