SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.9
  Total Fat 7.1 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 51.6 mg
  Sodium 118.3 mg
  Potassium 65.4 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 1.1 g
      Sugars 13.1 g
  Protein 3.3 g
  Vitamin A 5.2 %
  Vitamin B-12 2.1 %
  Vitamin B-6 1.6 %
  Vitamin C 2.4 %
  Vitamin D 3.0 %
  Vitamin E 1.2 %
  Calcium 5.6 %
  Copper 2.1 %
  Folate 9.5 %
  Iron 6.5 %
  Magnesium 1.9 %
  Manganese 9.7 %
  Niacin 5.5 %
  Pantothenic Acid     2.4 %
  Phosphorus     5.7 %
  Riboflavin 9.0 %
  Selenium 13.1 %
  Thiamin 10.1 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry Apple Cinnamon Muffins

View the full Cranberry Apple Cinnamon Muffins Recipe & Instructions
Submitted by: JUDYKIAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Apple Cinnamon Muffins

59 calories of Flour, white, (0.13 cup)

49 calories of Butter, salted, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Flour, white, (0.02 cup)

9 calories of Brown Sugar, (0.50 tsp packed)

8 calories of Butter, salted, (0.08 tbsp)

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

3 calories of Milk, 1%, (0.03 cup)

3 calories of Cranberries, (0.06 cup, chopped)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)


No nutrition or calorie comments found.