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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 653.4
  • Total Fat 29.2 g
  • Saturated Fat 14.4 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 9.6 g
  • Cholesterol 144.6 mg
  • Sodium 1,772.9 mg
  • Potassium 271.1 mg
  • Total Carbohydrate 48.5 g
  • Dietary Fiber 0.7 g
  • Sugars 47.5 g
  • Protein 43.8 g
  • Vitamin A 10.5 %
  • Vitamin B-12 9.5 %
  • Vitamin B-6 6.6 %
  • Vitamin C 4.7 %
  • Vitamin D 10.2 %
  • Vitamin E 4.3 %
  • Calcium 29.0 %
  • Copper 10.2 %
  • Folate 4.1 %
  • Iron 13.3 %
  • Magnesium 4.7 %
  • Manganese 3.8 %
  • Niacin 14.2 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 25.4 %
  • Riboflavin 23.6 %
  • Selenium 19.0 %
  • Thiamin 9.1 %
  • Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in QCSAHP - Outback Steakhouse Alice Spring Chicken

View the full QCSAHP - Outback Steakhouse Alice Spring Chicken Recipe & Instructions
Submitted by: JLOHERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QCSAHP - Outback Steakhouse Alice Spring Chicken

175 calories of Honey, (0.17 cup)

139 calories of Monterey Cheese, (0.33 cup, shredded)

130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

68 calories of Butter, salted, (0.67 tbsp)

40 calories of Grey Poupon Dijon Mustard, (8 tsp)

20 calories of Canola Oil, (0.50 1tsp)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

0 calories of Lemon juice, (0.05 tbsp)


No nutrition or calorie comments found.