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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 168.9
  • Total Fat 6.1 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 33.3 mg
  • Sodium 667.8 mg
  • Potassium 391.2 mg
  • Total Carbohydrate 17.2 g
  • Dietary Fiber 3.7 g
  • Sugars 2.7 g
  • Protein 11.7 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.9 %
  • Vitamin C 87.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 10.1 %
  • Copper 2.2 %
  • Folate 16.7 %
  • Iron 11.0 %
  • Magnesium 6.1 %
  • Manganese 13.6 %
  • Niacin 2.4 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 3.8 %
  • Riboflavin 3.7 %
  • Selenium 2.0 %
  • Thiamin 5.3 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Sausage & Cabbage

View the full Polish Sausage & Cabbage Recipe & Instructions
Submitted by: BONDGIRL2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Sausage & Cabbage

107 calories of Healthy Choice Low Fat Smoked Sausage, (2.67 oz)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

20 calories of Extra Light Olive Oil, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Pepper, black, (0.17 tsp)


Nutrition & Calorie Comments  

i added a half a cup of chicken broth fat free this came out really yummy!!! Submitted by:
TAILISPIN

(2/11/09)
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