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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 104.3
  Total Fat 2.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 184.1 mg
  Potassium 51.1 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 1.3 g
      Sugars 1.3 g
  Protein 3.4 g
  Vitamin A 46.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.7 %
  Copper 1.9 %
  Folate 6.6 %
  Iron 4.8 %
  Magnesium 1.7 %
  Manganese 6.6 %
  Niacin 4.3 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.0 %
  Riboflavin 4.5 %
  Selenium 6.6 %
  Thiamin 7.3 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Butter Pumpkin Bread

View the full Peanut Butter Pumpkin Bread Recipe & Instructions
Submitted by: AFRICAPARISH
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Pumpkin Bread

50 calories of Flour, white, (0.11 cup)

35 calories of natural peanut butter, (0.33 tbsp)

9 calories of Splenda Granular, (0.09 cup)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

4 calories of Egg white, large, (0.25 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.06 tsp)


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