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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.8
  • Total Fat 0.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 287.2 mg
  • Potassium 150.9 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.6 g
  • Protein 9.2 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.1 %
  • Vitamin C 23.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 1.2 %
  • Copper 3.7 %
  • Folate 2.1 %
  • Iron 1.9 %
  • Magnesium 6.2 %
  • Manganese 25.0 %
  • Niacin 4.3 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 5.1 %
  • Riboflavin 1.3 %
  • Selenium 7.2 %
  • Thiamin 4.4 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Rice (side dish)

View the full Fried Rice (side dish) Recipe & Instructions
Submitted by: MKAHN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Rice (side dish)

54 calories of Brown Rice, long grain, (0.25 cup)

45 calories of Mixed vegetables, (0.50 serving)

26 calories of Better'n Eggs Plus, (0.75 serving)

10 calories of Canned mushrooms, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.25 tsp)


Nutrition & Calorie Comments  

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