SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 14.3
  • Total Fat 1.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 3.6 mg
  • Potassium 17.9 mg
  • Total Carbohydrate 0.9 g
  • Dietary Fiber 0.3 g
  • Sugars 0.1 g
  • Protein 0.2 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.4 %
  • Copper 0.4 %
  • Folate 0.2 %
  • Iron 1.2 %
  • Magnesium 0.6 %
  • Manganese 7.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.4 %
  • Riboflavin 0.2 %
  • Selenium 0.6 %
  • Thiamin 0.2 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 calorie microwaver savor

View the full 15 calorie microwaver savor Recipe & Instructions
Submitted by: WALLOWA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 calorie microwaver savor

10 calories of Sesame Oil, (0.25 1tsp)

2 calories of Curry powder, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Club soda, (0.50 fl oz)


No nutrition or calorie comments found.