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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 61.8
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 90.5 mg
  Potassium 267.7 mg
  Total Carbohydrate 14.3 g
      Dietary Fiber 1.4 g
      Sugars 1.3 g
  Protein 1.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.3 %
  Vitamin B-6 13.0 %
  Vitamin C 18.2 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 4.8 %
  Copper 3.2 %
  Folate 7.1 %
  Iron 1.9 %
  Magnesium 4.2 %
  Manganese 10.4 %
  Niacin 1.8 %
  Pantothenic Acid     2.0 %
  Phosphorus     5.5 %
  Riboflavin 1.2 %
  Selenium 1.4 %
  Thiamin 5.5 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dried Onion Soup Mix

View the full Dried Onion Soup Mix Recipe & Instructions
Submitted by: ROSEHIP:-)

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dried Onion Soup Mix

49 calories of Onions, dehydrated flakes, (0.25 cup)

10 calories of Onion powder, (1.33 tsp)

2 calories of Beef broth, bouillon, consomme, (0.11 cup)

1 calories of Granulated Sugar, (0.08 tsp)


No nutrition or calorie comments found.