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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.1
  • Total Fat 3.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 38.4 mg
  • Sodium 906.8 mg
  • Potassium 173.0 mg
  • Total Carbohydrate 24.7 g
  • Dietary Fiber 1.7 g
  • Sugars 1.9 g
  • Protein 5.0 g
  • Vitamin A 6.9 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 4.3 %
  • Vitamin C 4.6 %
  • Vitamin D 1.1 %
  • Vitamin E 4.3 %
  • Calcium 6.7 %
  • Copper 3.0 %
  • Folate 12.5 %
  • Iron 7.6 %
  • Magnesium 3.6 %
  • Manganese 10.4 %
  • Niacin 7.0 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 9.5 %
  • Riboflavin 12.7 %
  • Selenium 15.3 %
  • Thiamin 13.2 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bloomin' Onion & Dippin' Sauce

View the full Bloomin' Onion & Dippin' Sauce Recipe & Instructions
Submitted by: MRSTEJANO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bloomin' Onion & Dippin' Sauce

77 calories of Flour, white, (0.17 cup)

25 calories of Heinz Horseradish sauce, (1 tsp)

14 calories of Milk, nonfat, (0.17 cup)

13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 large)

2 calories of Catsup, low sodium, (0.11 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Paprika, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Oregano, ground, (0.02 tsp)

0 calories of Thyme, ground, (0.02 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.04 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

While it sounds yummy, I suspect the calorie count will actually be a lot HIGHER, since the oil used for deep frying is not listed in the ingredients. Submitted by:
GERRYD8784

(10/12/08)
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