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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.7
  Total Fat 1.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 36.9 mg
  Sodium 433.1 mg
  Potassium 297.7 mg
  Total Carbohydrate 45.1 g
      Dietary Fiber 3.3 g
      Sugars 37.4 g
  Protein 3.7 g
  Vitamin A 321.3 %
  Vitamin B-12 4.1 %
  Vitamin B-6 4.5 %
  Vitamin C 8.3 %
  Vitamin D 1.1 %
  Vitamin E 6.0 %
  Calcium 9.1 %
  Copper 6.0 %
  Folate 4.7 %
  Iron 10.2 %
  Magnesium 7.5 %
  Manganese 15.6 %
  Niacin 2.2 %
  Pantothenic Acid     6.6 %
  Phosphorus     9.4 %
  Riboflavin 9.7 %
  Selenium 5.9 %
  Thiamin 3.1 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Crust Pumpkin Pie

View the full No Crust Pumpkin Pie Recipe & Instructions
Submitted by: AUTUMNSHINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Crust Pumpkin Pie

130 calories of Granulated Sugar, (0.17 cup)

35 calories of Pumpkin, canned, without salt, (0.42 cup)

14 calories of Milk, nonfat, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Pumpkin Pie spice, (0.33 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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