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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 341.0
  • Total Fat 11.4 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 318.8 mg
  • Sodium 324.1 mg
  • Potassium 392.8 mg
  • Total Carbohydrate 46.9 g
  • Dietary Fiber 6.7 g
  • Sugars 0.0 g
  • Protein 15.1 g
  • Vitamin A 10.4 %
  • Vitamin B-12 12.5 %
  • Vitamin B-6 13.1 %
  • Vitamin C 7.7 %
  • Vitamin D 9.7 %
  • Vitamin E 9.8 %
  • Calcium 8.4 %
  • Copper 10.7 %
  • Folate 18.0 %
  • Iron 20.8 %
  • Magnesium 16.6 %
  • Manganese 75.4 %
  • Niacin 12.6 %
  • Pantothenic Acid 11.9 %
  • Phosphorus 26.3 %
  • Riboflavin 31.1 %
  • Selenium 69.8 %
  • Thiamin 14.6 %
  • Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A twist on traditional French Toast

View the full A twist on traditional French Toast Recipe & Instructions
Submitted by: ANYGRIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A twist on traditional French Toast

182 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))

108 calories of Egg, fresh, whole, raw, (1.50 large)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Allspice, (0.50 tsp)


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