Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 151.7
  Total Fat 4.4 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.6 g
  Cholesterol 4.5 mg
  Sodium 374.2 mg
  Potassium 120.7 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 3.3 g
      Sugars 9.3 g
  Protein 3.1 g
  Vitamin A 3.9 %
  Vitamin B-12 0.5 %
  Vitamin B-6 4.1 %
  Vitamin C 2.1 %
  Vitamin D 0.9 %
  Vitamin E 3.3 %
  Calcium 7.0 %
  Copper 4.4 %
  Folate 2.5 %
  Iron 6.3 %
  Magnesium 7.5 %
  Manganese 44.1 %
  Niacin 6.6 %
  Pantothenic Acid     2.4 %
  Phosphorus     9.6 %
  Riboflavin 3.7 %
  Selenium 20.7 %
  Thiamin 6.4 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Scones

View the full Apple Scones Recipe & Instructions
Submitted by: ALENAORRISON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Scones

69 calories of Flour, whole grain, (0.17 cup)

33 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

11 calories of Apples, fresh, (0.17 small (2-1/2" dia) (approx 4 per lb))

3 calories of Milk, 1%, (0.03 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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