Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		222.5

Total Fat		2.3 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		28.8 mg

Potassium		0.0 mg

Total Carbohydrate		42.8 g

	Dietary Fiber	5.5 g

	Sugars	2.8 g

Protein		7.3 g


Vitamin A	7.5 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	12.5 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	2.5 %

Copper	0.0 %

Folate	0.0 %

Iron	10.5 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat Rotini Immunity boost

View the full Whole wheat Rotini Immunity boost Recipe & Instructions
Submitted by: LILPRINCESA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat Rotini Immunity boost

210 calories of Heart land Whole wheat (Rotini), (1 serving)

13 calories of Green Giant (Immunitey Boost), (0.25 serving)

No nutrition or calorie comments found.