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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.1
  • Total Fat 4.8 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 0.0 mg
  • Sodium 9.3 mg
  • Potassium 491.7 mg
  • Total Carbohydrate 24.7 g
  • Dietary Fiber 3.4 g
  • Sugars 2.7 g
  • Protein 3.0 g
  • Vitamin A 2.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.6 %
  • Vitamin C 75.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 3.9 %
  • Copper 6.8 %
  • Folate 4.5 %
  • Iron 7.9 %
  • Magnesium 7.1 %
  • Manganese 14.5 %
  • Niacin 6.0 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 7.1 %
  • Riboflavin 2.5 %
  • Selenium 1.5 %
  • Thiamin 6.5 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Fries

View the full Home Fries Recipe & Instructions
Submitted by: SKWOLF
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Fries

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Coconut Oil, (0.17 tbsp)

11 calories of onion, (0.17 cup)

7 calories of Garlic, (1.67 cloves)

5 calories of Green Pepper, Raw, (0.17 cup)

1 calories of Turmeric, ground, (0.17 tsp)

1 calories of Basil, (0.17 tsp)

0 calories of Dill weed, dried, (0.17 tsp)


Nutrition & Calorie Comments  

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