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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.0
  • Total Fat 3.8 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 70.4 mg
  • Sodium 896.8 mg
  • Potassium 10.1 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 0.3 g
  • Sugars 0.7 g
  • Protein 16.4 g
  • Vitamin A 1.1 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.0 %
  • Vitamin D 1.1 %
  • Vitamin E 0.4 %
  • Calcium 1.7 %
  • Copper 0.1 %
  • Folate 1.0 %
  • Iron 7.3 %
  • Magnesium 0.2 %
  • Manganese 0.1 %
  • Niacin 0.0 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 1.5 %
  • Riboflavin 2.5 %
  • Selenium 3.7 %
  • Thiamin 0.3 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crispy chicken cutlets ( oven baked)

View the full crispy chicken cutlets ( oven baked) Recipe & Instructions
Submitted by: CHUBBYDOLL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crispy chicken cutlets ( oven baked)

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)


Nutrition & Calorie Comments  

I made somthing like this, if you use two egg, minus the yolk,(egg whites) you'll have less cholesterol and fat. Hope this helps :) Submitted by:
AMISH64

(10/12/08)
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