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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 267.8
  Total Fat 10.9 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.7 g
  Cholesterol 24.4 mg
  Sodium 582.7 mg
  Potassium 771.4 mg
  Total Carbohydrate 36.9 g
      Dietary Fiber 5.0 g
      Sugars 1.5 g
  Protein 7.4 g
  Vitamin A 14.9 %
  Vitamin B-12 15.3 %
  Vitamin B-6 27.2 %
  Vitamin C 52.1 %
  Vitamin D 4.5 %
  Vitamin E 1.3 %
  Calcium 5.9 %
  Copper 15.0 %
  Folate 10.8 %
  Iron 12.0 %
  Magnesium 14.6 %
  Manganese 24.0 %
  Niacin 9.5 %
  Pantothenic Acid     8.9 %
  Phosphorus     14.4 %
  Riboflavin 5.8 %
  Selenium 9.1 %
  Thiamin 12.3 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Herbed Potato Soup

View the full Herbed Potato Soup Recipe & Instructions
Submitted by: MISSTOYOU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Potato Soup

102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))

82 calories of Butter, salted, (0.05 cup)

27 calories of Soy Milk, (0.30 cup)

23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)

11 calories of Onions, raw, (0.20 large)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Thyme, fresh, (0.20 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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