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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.7
  • Total Fat 8.3 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 31.3 mg
  • Sodium 863.8 mg
  • Potassium 638.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.6 g
  • Sugars 6.1 g
  • Protein 11.5 g
  • Vitamin A 20.3 %
  • Vitamin B-12 15.6 %
  • Vitamin B-6 16.0 %
  • Vitamin C 71.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 8.2 %
  • Copper 14.8 %
  • Folate 12.8 %
  • Iron 17.5 %
  • Magnesium 11.5 %
  • Manganese 20.5 %
  • Niacin 18.0 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 12.9 %
  • Riboflavin 11.9 %
  • Selenium 12.2 %
  • Thiamin 10.0 %
  • Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Roll Casserole

View the full Cabbage Roll Casserole Recipe & Instructions
Submitted by: MHOLDER113

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Roll Casserole

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

27 calories of Stewed Tomatoes, (0.40 cup)

16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))

10 calories of Vegetable Juice Cocktail (V8), (0.20 cup)

8 calories of Wild Rice, (0.05 cup)

7 calories of Brown Rice, medium grain, (0.03 cup)

6 calories of Brown Rice, long grain, (0.03 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)

0 calories of Salt, (0.20 tsp)


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