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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.7
  Total Fat 6.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 55.6 mg
  Sodium 1,495.6 mg
  Potassium 50.0 mg
  Total Carbohydrate 11.4 g
      Dietary Fiber 1.0 g
      Sugars 0.9 g
  Protein 20.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.8 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 5.7 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 1.2 %
  Selenium 0.0 %
  Thiamin 0.9 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Onion & Mushroom Pork Roast

View the full Onion & Mushroom Pork Roast Recipe & Instructions
Submitted by: EMILY8023

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion & Mushroom Pork Roast

88 calories of Kirkland Pork Sirloin Tip Roast, (3.50 oz)

62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

A really nice recipe that's so simple. To cut down on the sodium, I used my own home-made sodium-free dried onion soup mix. Submitted by:
ELAINECAROL2

(3/13/11)
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Instead of throwing every together in a crock pot, I cooked mine in the oven at 375 for 1 hour. The dish itself was really yummy but tasted a little bit too salty. I will definitely make this dish again but need some ideas on how to cut back the "salty" taste. Submitted by:
COURTASTIC1987

(2/17/11)
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