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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 468.4
  Total Fat 29.6 g
      Saturated Fat 8.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 8.8 g
  Cholesterol 64.3 mg
  Sodium 730.8 mg
  Potassium 172.4 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 2.5 g
      Sugars 7.5 g
  Protein 17.1 g
  Vitamin A 6.4 %
  Vitamin B-12 33.4 %
  Vitamin B-6 9.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.6 %
  Copper 2.4 %
  Folate 1.3 %
  Iron 7.3 %
  Magnesium 3.0 %
  Manganese 0.6 %
  Niacin 16.9 %
  Pantothenic Acid     2.6 %
  Phosphorus     9.8 %
  Riboflavin 6.8 %
  Selenium 13.7 %
  Thiamin 1.9 %
  Zinc 17.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Layered Taco Bake

View the full Easy Layered Taco Bake Recipe & Instructions
Submitted by: RILEYSMAMA329

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Layered Taco Bake

235 calories of Ground beef, (2.67 oz)

205 calories of Kraft Macaroni & Cheese Dinner, (1.25 oz)

20 calories of Pace Chunky Salsa - Mild, (4 tbsp)

9 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.21 tsp)


No nutrition or calorie comments found.