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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.9
  • Total Fat 1.1 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 17.7 mg
  • Sodium 298.7 mg
  • Potassium 106.4 mg
  • Total Carbohydrate 37.5 g
  • Dietary Fiber 6.1 g
  • Sugars 3.4 g
  • Protein 4.3 g
  • Vitamin A 127.8 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 1.8 %
  • Vitamin C 3.4 %
  • Vitamin D 0.5 %
  • Vitamin E 2.4 %
  • Calcium 1.8 %
  • Copper 2.6 %
  • Folate 1.8 %
  • Iron 4.4 %
  • Magnesium 2.7 %
  • Manganese 7.1 %
  • Niacin 1.0 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 2.3 %
  • Riboflavin 2.9 %
  • Selenium 2.2 %
  • Thiamin 1.0 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions
Submitted by: SOMEGIRL.80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

123 calories of Whole Wheat Pastry Flour, (0.28 cup)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Sucralose (like Splenda), (12 tsp)


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